Embracing inner light, radiate gratitude with mindful presence. (National Sunscreen Day)

Close your eyes and take a deep breath. Today, as we celebrate National Sunscreen Day, let’s take a moment to embrace our inner light and radiate gratitude. Reflect on the ways in which the sun’s warmth and light bring positivity into your life. How does it make you feel? How does it nourish your soul? In your journal, jot down three things you are grateful for that arise from the sun’s presence. Let this exercise remind you to appreciate the simple joys that surround us and the power we have to spread warmth and light to others.