“Embracing the ephemeral, finding worth in every moment.”

Take a moment to settle in comfortably, allowing your body and mind to unwind. As you close your eyes, let go of any lingering thoughts and immerse yourself in the present moment. Reflect on the concept of embracing the ephemeral, the fleeting nature of life itself. Consider how finding worth in every moment can bring profound meaning to your existence. With this in mind, take a deep breath and explore in your journal: What are three simple yet beautiful moments you’ve experienced today? How can you carry this appreciation for the ephemeral into tomorrow?